Pilates & Yogalates in the Park

May 6 – July 31 | 5:30 - 6:30 p.m. 
Tuesdays, Yogalates
Thursdays, Pilates
Farragut Square Park

Join the Golden Triangle BID every Tuesday and Thursday evening this spring for a FREE Pilates/Yogalates class in Farragut Square Park. Instruction will be provided by certified Pilates and Yogalates instructors. Bring your own mat and enjoy these fun and relaxing after work exercise sessions with the Golden Triangle BID.

 

Pilates in the Park with Robert Sherman

On Thursday, July 24, guest instructor Robert Sherman will be teaching the Yoga Flow State. Experience progressions that build, peak and recover into a perfect yogic journey for body and mind. (Rain date: Tuesday, July 29)


Robert was named as one of the top 100 fitness trainers in America by Men’s Journal and Allure Magazines and was selected by the Washington Post newspaper as one of the best fitness instructors in the Washington D.C. area. He is a Gold Certified Personal Trainer and Fitness Instructor by ACE, AFAA, and ACSM and holds a BA degree in business administration and marketing from the University of Maryland.

 

Guest Instructor Provided By:


DCAC International Fitness Education Conference and Trade Show
July 31 - August 3
www.dcacfitness.com

DCAC Fitness Conventions provides training and continuing education. Taught by the world’s leading fitness experts, enjoy phenomenal new courses in all areas of the fitness industry.

Get a chance to win Pilates prizes from City Sports on 1111 19th Street, NW. Plus, enjoy light refreshments from the Protein Bar on 1011 19th Street, NW and a free quick massage from Eye Street Massage Therapy on 1634 I Street, NW.

 

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